Memorial Day by the Numbers

Memorial Day is an opportunity to acknowledge and give thanks to the veterans who have given their service and their lives for American citizens. They deserve our appreciation all year round, but we set aside one day just for them …

Causes of and Treating Heel Pain

Heel pain can be hard to live with, since most people spend at least part of the day on their feet. There can be a number of causes, from injury to strain in the bones, muscles, or tendons of the …

What is a Celiac Diet?

When a person with celiac disease eats gluten, a protein found in cereal grains, their immune system gets confused and attacks the person’s digestive system. In the short-term, this may cause abdominal discomfort, gas, bloating, and/or diarrhea, but in the …

What Does My Footprint Mean?

If you’ve ever wondered if you have arches, normal arches, or flat feet – and what that could mean in terms of your stride and the affect on your posture – try examining your footprint. Stepping lightly in water or …

Neuropathy Pain Relief

Neuropathy, or nerve pain, is a complicated condition to manage and treat: it can have many different causes, and it affects everyone differently, in terms of severity, duration, and age of onset. In some cases, the pain of neuropathy diminishes …