Sudden Stabbing Pain in the Upper Arm

When people feel a sudden, sharp pain in their upper arm, they often think of a heart attack first. The good news is, there many other possible explanations for the pain. The less-than-good news is that all of those possibilities …

Preventing Side Stitch Pain

While “side stitch” may sound like a fault in the seam of your shirt, it is in fact a sharp cramp on the right side of the abdomen, encountered during exercise. This cramping is a common ailment amongst runners, joggers, …

Mean Bugs: Wasps

Like hornets, bees, and other bugs equipped with a stinger, wasps are unwelcome guests. When they attack, they deliver a dose of venom or other substances that, in most cases, causes an unpleasant but localized reaction in the skin. Throughout …

Vaginal Changes During Menopause

Many cultures worldwide regard menopause as a beautiful change in life, indicative of the wisdom of age. Regardless of the cultural and social implications of menopause, it is certainly true that it brings many changes. As a woman ages, the …

What is Yoga Therapy?

Yoga therapy is the practice of adapting and applying yoga techniques to benefit individuals in treating any number of conditions at any phase. The series of stretches, fluid movements, and controlled breathing helps patients manage health conditions plaguing them. The …