Groin Pain in Sports

The groin refers to the region joining the upper thigh to the abdomen. Heavily used by many athletes, this region is susceptible to injury, just as many body parts are. Muscle strains, stretching or tearing of the muscle, are the …

Preventing Groin Pain

The groin is the area where the upper thighs meet the abdomen. This area is made up of muscles and surrounding soft tissue, all serving the purpose of moving the thigh up towards the abdomen. This grouping of muscles is …

Gardening Made Easy for the Bod

With spring on the way, many people will be heading out into the garden – and getting more of a workout than they might expect. Gardening can take its toll on the body, but there are things you can do …

Foods that Trigger Pain: Back Pain

When thinking of possible causes of – and solutions to – your back pain, the food you’re eating probably doesn’t seem like the most likely culprit. But it does play a bigger role than you might realize: the spine is …

Groin Pain and the Upper Leg

The “groin” refers to the grouping of muscles that join the legs to the abdomen. A number of problems can cause pain in the groin area, the most common being muscle strains. While many of the common internal causes of …